It has become a common menace today. But there is no need to be alarmed as it could be very easily handled just like any other viral disease. Step to follow 1. This virus causes a lot of dehydration by oozing of plasma out of our blood vessels and therefore first and foremost thing to …
It is a painful mosquito borne disease troubling the tropical societies to its fullest. Transmitted by the Ades Agypti group of mosquito. In the beginning it manifests as any common viral infection. Symptoms of Dengue fever Symptoms begin to appear usually after 4 to 6 days of contracting the virus. These may include Sudden, high fever Severe headaches Pain behind …
Mother Nature’s one of the finest gifts to humans is honey. Honey carries the very essence of nature’s importance in our life. Flowers produce nectar that is delicately harvested by magnificently colonized bees into their hives. Surely it’s the one of the tastiest delicacies that nature has to offer but there’s more than that meets …
Once you know what to eat and what not to then its time for Step 3: Healthy Attitude 1. Food is your friend not your enemy – There is no need to just stuff it unnecessarily. It is to give you energy. Understand your needs. Don’t do stress eating or overeating. You must channelize your energy in other directions. This will …
Step 2 : Differentiating the right from wrong This part is all about saying YES to what is right and saying NO to what is wrong for your body. Just a little bit of self control and you can say good bye to years of fat. Adopting a healthy food style will give you a …
Having healthy food is the stepping stone towards a Healthy life. It is actually not as hard as it seems. All you need is a little bit of will power. You probably have someone or the other telling you the numerous benefits of eating healthy or giving up on junk food, but here i’ll show …
What you need to know about Diabetes?Diabetes also known as Diabetes Mellitus (DM). There are two types TYPE 1 and TYPE 2. TYPE 1 is an autoimmune destruction of beta cells of pancreas and therefore decreased production of insulin. TYPE 2 is resistance against insulin and increased production of glucagon.Well you need not go into …
