Is the Scorching Sun Sucking the Life Out of You? Here’s How to Fight Back!
Summer’s here, and it’s intense! Don’t let the heat steal your sunshine. Stay hydrated with water and electrolytes, ditch dark clothes for loose, light colors, and favor fruits and veggies. Early morning workouts and cooling buttermilk drinks are your summer BFFs. Remember, shade is your friend, and a cool shower is pure bliss! Fight back against the heat and conquer summer like a champion!
